Are Your Periods Much Worse Since Having a Baby?

Are Your Periods Much Worse Since Having a Baby?

Alexis Reid

Something that has come up A LOT in my office, is how much worse your post baby periods can be. I am not just talking about the first few cycles after you have a baby, but the changes in your...

Read more →

14 Ways to Naturally Heal Your Adrenal Glands
Eating Protein at Breakfast is the Key to Increasing Energy and Reducing Belly Fat

Eating Protein at Breakfast is the Key to Increasing Energy and Reducing Belly Fat

Alexis Reid

I know what you are thinking, that sure is a bold title! I don’t usually use such bold titles, but these are the results I see time and time again from my patients when they make this...

Read more →

Do You Get HANGRY?!

Do You Get HANGRY?!

Alexis Reid

 

Do you or someone you love get Hangry? Maybe you are wondering what hangry is? Hangry is when you get angry when you are hungry. This can be a sign of unstable blood sugar. When you...

Read more →