Now that you are well on your way to leaning about why we should detox, and the top ways we are exposed to...

Did you know that Health Canada advises NOT to give cough and cold medications to children under 6? Cough and cold meds are also out for pregnant mommas. If you didn’t know this (or even if you did!)...

Now that the 3 simple rules from part 1 and 2 are second nature to you, here are the final 4 skin care product offenders!

9) Petrolatum

Also know as petroleum jelly or mineral oil jelly.  It has a...

Now that you know what to look for (remember the 3 simple rules!) let’s learn some more about what to avoid in your products and why

4) Phthalates

One of the most common offenders in skin care products. It...

Do you or your children suffer from eczema?

Watch the video to find out

1) The most common foods that aggravate eczema

2) My top 3 tips to reduce itching

3) Key...

I get asked ALL THE TIME what kind of makeup I use. I completely understand! It can be hard to find good quality natural makeup that works, without breaking the bank.

Why is it important to use natural makeup...