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acupuncture, constipation, magnesium, Pregnancy, prunes, third trimester, women -

I find many of my patients are concerned that they are not going to feel well during their third trimester. They have heard all about the constipation, leg swelling, heartburn, difficulty sleeping and having to go to the bathroom all the time and are not looking forward for what is to come. While it is true that the third trimester can bring its own set of challenges, many women continue to feel good right up until they give birth. In today’s blog post I will go over natural tips to manage one of the biggest concerns, constipation Causes of Constipation...

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adrenal glands, constipation, Fatigue, hair loss, tired, weight gain -

 Many people think that losing weight is a simple matter of taking in less energy (calories) than you expend. While calories consumed and used are a key to weight loss they are not the only factors. Hormonal balance is key to help achieve lasting weight loss. One of the key hormones involved in weight loss are regulated by the thyroid gland. Thyroid disorders are the second most common endocrine (hormonal) disorder after diabetes. It is estimated that 10% of the North American population is suffering from a thyroid condition. The news only gets worse for post menopausal women, when rates...

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