8 Signs You Have Adrenal Fatigue

8 Signs You Have Adrenal Fatigue

Alexis Reid
Do you wake up in the morning feeling refreshed, full of energy, and confident that you can take on the challenges of the day? No? Let me tell you, you are not alone. One of the questions I always ask...

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Why Your Chocolate Cravings Are Out of Control

Why Your Chocolate Cravings Are Out of Control

Alexis Reid

This is a difficult time of the year for someone who craves chocolate! It’s everywhere! Do you find that you crave more chocolate in the winter or near Christmas? In today’s blog post I am going to...

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Are You A New Mom Who Is Exhausted, Anxious, Depressed, Struggling With Low Milk Supply And Losing Your Hair? It Could Be Your Thyroid

Are You A New Mom Who Is Exhausted, Anxious, Depressed, Struggling With Low Milk Supply And Losing Your Hair? It Could Be Your Thyroid

Alexis Reid

Thyroid dysfunction is commonly missed or overlooked in new moms. It’s easy to see why. Having a baby is exhausting, can cause changes in mood, and challenges with breastfeeding are all too common. How do you know...

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Getting Through The First 6 Weeks- Your Postpartum Survival Guide

Getting Through The First 6 Weeks- Your Postpartum Survival Guide

Alexis Reid

You made it! You got through pregnancy, labour, birth and now you are in the “postpartum period.” Many women find that this is the time that they have a knowledge gap. You did a lot of reading...

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