Are Your Periods Much Worse Since Having a Baby?

Are Your Periods Much Worse Since Having a Baby?

Alexis Reid

Something that has come up A LOT in my office, is how much worse your post baby periods can be. I am not just talking about the first few cycles after you have a baby, but the changes in your...

Read more →

How to Detox in 5 Min Without Leaving Your Bathroom
How to Detox Step 2: Foods to Include and Foods to Eliminate
How to Detox Step 1: Get Rid Of Hidden Toxins

How to Detox Step 1: Get Rid Of Hidden Toxins

Alexis Reid

Now that you know why you should do a detox, it’s time to get started. The first logical step in any detox is to reduce and/or eliminate your exposure to toxins. There...

Read more →

What's The Deal With Detox?

What's The Deal With Detox?

Alexis Reid

Detox has become quite the buzz word in the last 5 years. What does detox even mean? Is it something that you should be doing? Is it just a trend? I will be answering all your detox questions in the...

Read more →