When Acne Hits in Your 20's and 30's

When Acne Hits in Your 20's and 30's

Alexis Reid

I am guessing that you never expected to still have acne in your late 20’s and 30’s? Many of my patients sailed through their teens and early 20’s with perfect skin only to be saddled with what we call “late...

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How Does Food Impact Acne Prone Skin?

How Does Food Impact Acne Prone Skin?

Alexis Reid

For years we have been told that food has no impact on acne. Remember hearing when you were a teenager that eating chocolate and drinking pop would not make your skin break out? Well I am here to challenge those...

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Is What You Are Eating Not Agreeing With Your Breastfed Baby?

Is What You Are Eating Not Agreeing With Your Breastfed Baby?

Alexis Reid

 

Something that I have been seeing in my practice a lot lately, that is not as well-known as I think it should be is the foods you eat while you are breastfeeding can cause food sensitivity reactions...

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How to Naturally Manage Common Ailments Of The First Trimester

How to Naturally Manage Common Ailments Of The First Trimester

Alexis Reid

 

From the moment you get a positive pregnancy test your whole world changes! Excitement, fear, worry, most women run the gauntlet of emotions. It can be hard to even believe or conceptualize that you are actually...

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Is Dairy the Devil?

Is Dairy the Devil?

Alexis Reid4 comments

I grew up in a family of dairy farmers, and was always a milk drinker. It’s hard to come of age during the “Got Milk” era and not think that dairy is the best thing since sliced...

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How to Detox Step 2: Foods to Include and Foods to Eliminate
What's The Deal With Detox?

What's The Deal With Detox?

Alexis Reid

Detox has become quite the buzz word in the last 5 years. What does detox even mean? Is it something that you should be doing? Is it just a trend? I will be answering all your detox questions in the...

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