Tired, Can’t Lose Weight, Hair Falling Out and Suffering From Constipation….It Could Be Your Thyroid

Alexis Reid

Many people think that losing weight is a simple matter of taking in less energy (calories) than you expend. While calories consumed and used are a key to weight loss they are not the only factors. Hormonal...

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Are your Hormones Driving You Crazy?! Dr Alexis' Intro to Hormones Blog

Are your Hormones Driving You Crazy?! Dr Alexis' Intro to Hormones Blog

Alexis Reid

What Your Hormones Are Trying To Tell You

This is the kickoff to a series of posts focusing on women’s health, just in time for Mother's Day! I will be covering everything from PMS to pregnancy. If you want to...

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How to Help Manage Postpartum Anxiety Using Foods, Vitamins and Herbs

How to Help Manage Postpartum Anxiety Using Foods, Vitamins and Herbs

Alexis Reid3 comments

In my last post we went over what the symptoms of postpartum anxiety are and what factors make someone more likely to suffer from it. In today’s post I am going to discuss ways to help manage postpartum anxiety naturally....

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The Thyroid: You Body's Master Metabolism Controller

Alexis Reid

 Many people think that losing weight is a simple matter of taking in less energy (calories) than you expend. While calories consumed and used are a key to weight loss they are not the only factors. Hormonal balance is key...

Read more →