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No on wants to see any member of their family get sick. Getting sick is a fact of life, but there is a lot that you can do to try to minimize you and your family’s risk. As with most things health related there are plenty of diet and lifestyle changes you can make to help support the immune system.   Easy Ways to Help Support Your Immune System Foods to Eat Sweet Potato and Squash- High in beta-carotene, which is the precursor to vitamin A. Vitamin A has recently been researched and has shown to be promising against viral...

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