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acne, Eco Chic Movement, food, insulin, Kanata, naturopathic medicine, Ottawa, skin, skincare, Stittsville, sugar, testosterone, women -

For years we have been told that food has no impact on acne. Remember hearing when you were a teenager that eating chocolate and drinking pop would not make your skin break out? Well I am here to challenge those thoughts today. It’s not that simple. I am sure most of you know many people who eat or ate all kinds of “junk food” and had perfect skin! But like everything to do with the body, the way your body responds is unique. Our skin is like a window that allows us to have a sneak peak at what is...

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