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coffee, energy, fatigue, green tea, headache, iron, irritable, matcha, Naturopathic Medicine, nettle, Ottawa, postpartum, quitting coffee, stress, tired -

See, I was telling you the truth. The picture with this blog post is of my weekend morning coffee. As I said in last week’s blog post: Coffee, Friend or Foe, there are 3 groups of people who should not be drinking coffee on a daily basis. Unfortunately, I fall into one of those groups. So why am I posting a picture of my coffee then? I took a 1 month total coffee vacation, and now have 1-2 cups/week on the weekend. I find that my body tolerates it much better, and it does not negatively impact my adrenal glands....

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