How to Naturally Manage Common Ailments Of The First Trimester

How to Naturally Manage Common Ailments Of The First Trimester

Alexis Reid

 

From the moment you get a positive pregnancy test your whole world changes! Excitement, fear, worry, most women run the gauntlet of emotions. It can be hard to even believe or conceptualize that you are actually...

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The Toronto Baby Show- My Picks For Top 10 Booths To Stop By

The Toronto Baby Show- My Picks For Top 10 Booths To Stop By

Alexis Reid

The Toronto Baby Show is a great spot for new and expecting parents to talk to parenting experts face to face, discover the best eco-friendly products for your baby, get a free massage and shop till you...

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How To Feel Your Best Postpartum
How To Get Your Best Sleep After Having a Baby

How To Get Your Best Sleep After Having a Baby

Alexis Reid

 

It comes as no surprise that in the 6-12 months (if you are lucky!) after having a baby, mom’s amount of sleep is GREATLY reduced. There isn’t a tonne that can be done about the amount...

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What Has Happened To Me?! Understanding Your Postpartum Body

What Has Happened To Me?! Understanding Your Postpartum Body

Alexis Reid

 

First off, I want to start by saying your body has just done something truly remarkable! Let’s take a second to think about and acknowledge what you have managed to do in the last 9 months….grow...

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Tired, Can’t Lose Weight, Hair Falling Out and Suffering From Constipation….It Could Be Your Thyroid

Alexis Reid

Many people think that losing weight is a simple matter of taking in less energy (calories) than you expend. While calories consumed and used are a key to weight loss they are not the only factors. Hormonal...

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Are your Hormones Driving You Crazy?! Dr Alexis' Intro to Hormones Blog

Are your Hormones Driving You Crazy?! Dr Alexis' Intro to Hormones Blog

Alexis Reid

What Your Hormones Are Trying To Tell You

This is the kickoff to a series of posts focusing on women’s health, just in time for Mother's Day! I will be covering everything from PMS to pregnancy. If you want to...

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