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acne when on period, fatigue, mom burnout, new mom, PMS, postpartum -

Being a mom is such a demanding 24/7 job it is no wonder that so many moms feel burned out at one point or another in their motherhood journey. It is quite common for moms to feel burned out when they have young children, under the age of 5, as they are still quite dependent for most of their day to day needs. Many moms think that they are “just a little tired” not necessarily burned out because they don’t feel like they need an IV caffeine drip, but there are more subtle signs before you get to this degree...

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mom, mom burnout, mom self-care, new mom, self-care -

This is a question that has been circling around in my brain for quite some time. I definitely do it as well, and don’t have all the answers, but I am interested to hear all of your thoughts on the topic as well.  Recently, there has been a big push on for self-care. While I don’t disagree that mom’s indeed do need to look after themselves, I fear that the push for self-care is yet another item added to the already never ending “to-do” list. When mom’s feel like they aren’t doing a “good enough” job with self- care it becomes...

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