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postpartum, postpartum anxiety, postpartum depression, pregnancy, prenatal -

Most pregnant woman know the importance of taking their prenatal vitamins, but they are not all created equal. Prenatals work to help make sure that the developing baby receives all of the vitamins and minerals required to grow optimally. Babies are essentially little parasites, in that they will take whatever they need from you, whether or not you have any excess to spare. Prenatal vitamins are especially important for women who are deficient in any vitamins or minerals. The most common deficiencies that I see in my practice are: iron, vitamin B12, calcium, magnesium and iodine. When Should You Start...

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