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14 Ways to Naturally Heal Your Adrenal Glands

14 Ways to Naturally Heal Your Adrenal Glands

Alexis Reid

Two weeks ago post I went over 8 Signs That You May Have Adrenal Fatigue. Last week I talked about how this adrenal fatigue could be causing you to not...

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Are You A New Mom Who Is Exhausted, Anxious, Depressed, Struggling With Low Milk Supply And Losing Your Hair? It Could Be Your Thyroid

Are You A New Mom Who Is Exhausted, Anxious, Depressed, Struggling With Low Milk Supply And Losing Your Hair? It Could Be Your Thyroid

Alexis Reid

Thyroid dysfunction is commonly missed or overlooked in new moms. It’s easy to see why. Having a baby is exhausting, can cause changes in mood, and challenges with breastfeeding are all too common. How do you know...

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The Thyroid: You Body's Master Metabolism Controller

Alexis Reid

 Many people think that losing weight is a simple matter of taking in less energy (calories) than you expend. While calories consumed and used are a key to weight loss they are not the only factors. Hormonal balance is key...

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