See my latest post from Ottawa Mommy Club!

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When a woman is pregnant it is thought to be one of the happiest times of her life! While this may be true, it is hard be happy if you are feeling miserable. For those out there who are new to naturopathic medicine, it is a great time to give it a try seeing as you cannot take most conventional drugs now anyways! There are a few vitamins that have received a lot of press for their importance in pregnancy. Folic acid is well known to reduce neural tube defects when taken before conception and during the first trimester.  A...

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