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Ottawa Regional Contact with Dr. Alexis Reid http://ottawa.ctvnews.ca/video?clipId=319689

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CTV Morning Live with Dr. Alexis Reid.   http://ottawa.ctvnews.ca/video?clipId=361958

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Reducing Toxins -

Greenwashing- What is it?! Watch this video to learn more: Greenwashing is a hot buzz word in the world of natural skin care. What is greenwashing? It’s the false portrayal of a product as natural when it is not. While you might wonder how this can happen, it is quite easy to do so in North America as there is currently no legislation surrounding the word natural. What this means is as long as there is any natural ingredient in the product it can be labelled as natural. Recently, large companies have been coming out with “naturals” lines of products,...

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Postpartum -

See my latest post from Ottawa Mommy Club!   http://ottawamommyclub.ca/natural-ways-to-recover-faster-during-the-post-partum-period/

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Pregnancy -

When a woman is pregnant it is thought to be one of the happiest times of her life! While this may be true, it is hard be happy if you are feeling miserable. For those out there who are new to naturopathic medicine, it is a great time to give it a try seeing as you cannot take most conventional drugs now anyways! There are a few vitamins that have received a lot of press for their importance in pregnancy. Folic acid is well known to reduce neural tube defects when taken before conception and during the first trimester.  A...

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