"Being a mom" is not a medical condition. One of my biggest pet peeves is when mom's symptoms are brushed off they are told "oh you feel like this because you have kids". This answer is not acceptable, and there are things you can do to feel better!
In this course, you will go from feeling tired, irritable, and burned out to feeling like you have enough energy and patience to get through the day. You may even start to feel as good as you did before you had kids.
What is Mom Burnout 101
4-week online course, starting Jan 7th at 8 pm.
Every Tuesday night for 4 weeks one module will be covered on a live Zoom call with Dr. Alexis
Week 1- Diet
Week 2- Lifestyle
Week 3- Stress
Week 4- Your Thyroid
What do you get?
-weekly live Zoom meetings covering the topic of the week
-lifetime access to the course and any updates that happen
-Cheat sheets, checklists, and resource guides to help you succeed.
-Access to a private Mom Burnout 101 students only Facebook Group, run by Dr. Alexis
4 weeks of once a week live Q and A with Dr. Alexis in the private Facebook group
There are 2 tiers for the course
1) Course- $49
2) Course plus 1 one hour consult with Dr. Alexis.
This is available to Ontario residents only, and the 1-hour consult is eligible for coverage by your extended health benefits. $ 224. To purchase this option, you pay for the course today and pay for your consult after it occurs. Click here to purchase