Do you need to get back on track after the holidays? Did you know that your sugar addiction is a real thing? It is not just you and your willpower.
Join us for a FREE 72 Hour Sugar Free Challenge
Sugar causes havoc to your health. The World Health Organization recommends that you only eat 5 teaspoons of sugar a day (25 g). The average Canadian eats 19 teaspoons or 95g/day.
High amounts of sugar are detrimental to:
-your hormonal health (PMS, heavy periods, PCOS and acne)
-your immune system
-mental health (depression and anxiety)
Sugar is also a major contributing factor to diabetes, heart disease and cancer
In our 72 hour challenge you will receive 3 full days of a meal plan, email support from Dr Alexis and access to our private Facebook group
The challenge starts Thursday Jan 4th