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Laser therapy can sound like a scary thing! When I first thought about Laser's I thought about surgery and laser pointers! This type of  laser therapy is called Low Level Laser Therapy, it converts light energy into chemical energy without heating the skin. It works by increasing the amount of ATP (energy) in the tissues you are trying to target. This means it has a host of conditions that it can be beneficial for including Sprains/strains Post surgical swelling and wound healing Scars Tendinitis Psoriasis Eczema Acne Check out my video to learn more about what the laser can do...

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See my latest post from Ottawa Mommy Club!   http://ottawamommyclub.ca/natural-ways-to-recover-faster-during-the-post-partum-period/

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When a woman is pregnant it is thought to be one of the happiest times of her life! While this may be true, it is hard be happy if you are feeling miserable. For those out there who are new to naturopathic medicine, it is a great time to give it a try seeing as you cannot take most conventional drugs now anyways! There are a few vitamins that have received a lot of press for their importance in pregnancy. Folic acid is well known to reduce neural tube defects when taken before conception and during the first trimester.  A...

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